{"id":7454,"date":"2022-12-09T07:01:33","date_gmt":"2022-12-09T07:01:33","guid":{"rendered":"https:\/\/gdnutrition.com\/?p=7454"},"modified":"2023-05-15T05:36:59","modified_gmt":"2023-05-15T05:36:59","slug":"roasted-beetroot-and-ginger-soup","status":"publish","type":"post","link":"https:\/\/gdnutrition.com\/roasted-beetroot-and-ginger-soup\/","title":{"rendered":"Roasted beetroot and ginger soup"},"content":{"rendered":"\t\t
Beetroot is a wonderfully earthy, sweet vegetable that is widely avoided by many because they think it\u2019s too messy. I urge you to push that thought aside and make this soup! It\u2019s so smooth and tastes amazing. Beetroot is high in fibre and has health-improving essential nutrients like potassium, folate (vitamin B9) manganese, iron and vitamin C which can aid in lowering blood pressure and increasing blood flow. It also supports the liver\u2019s detoxification pathways.<\/p>
Gill\u2019s top tip:<\/strong> Did you know beetroot can improve athletic performance? Try drinking a glass of beetroot juice each day and see if you notice any difference!<\/p> Prep:<\/strong> 10 minutes\u00a0Ready in:<\/strong> 35 minutes\u00a0Serves:<\/strong> 4<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t 500g raw beetroot, scrubbed, tough ends removed, and chopped into chunks (no need to peel them)Roasted beetroot and ginger soup<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
Ingredients:<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
2 cloves garlic, smashed
2 tablespoons olive oil
Salt and freshly ground black pepper
2 leeks, finely sliced
2 celery sticks, finely sliced
30g fresh ginger, peeled and finely chopped
1 litre gluten-free vegetable stock
1 tablespoon lemon juice
\u00bd cup coconut milk, plus extra to serve
A handful of fresh dill<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\tInstructions:<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t