Tag: lunch

Gill’s easy dahl Fast to make and big on anti-inflammatory and antioxidant benefits Turmeric is an amazing spice. It contains curcumin, a compound which has powerful anti-inflammatory and antioxidant effects. When combined with black pepper, which aids the absorption of curcumin, the benefits are intensified. My quick and easy dahl…

Roasted beetroot and ginger soup The perfect soup to warm you over the cold months Beetroot is a wonderfully earthy, sweet vegetable that is widely avoided by many because they think it’s too messy. I urge you to push that thought aside and make this soup! It’s so smooth and…

Chilled broccoli soup Perfect for a hot summer day Refreshing, creamy and satisfying, this soup is a summer staple. I keep the cooking time to a minimum to retain the vitamin content of the vegetables. Where possible, I use organic ingredients in all of my recipes. Gill’s top tip!…